Preventing Tooth Decay:
Tips from Brea Family Dentistry

Introduction

At Brea Family Dentistry, we’re committed to your oral health. Led by Dr. Kourosh Maleki, our clinic provides exceptional dental care in Brea, California. Whether you’re seeking preventive measures or dealing with tooth decay, we’re here to guide you toward a healthier smile. Let’s explore how you can prevent tooth decay and maintain optimal oral hygiene.

Understanding Tooth Decay

Tooth decay occurs when certain bacteria in our mouths use sugars from food to produce acids. These acids gradually erode the tooth’s hard outer surface (enamel), leading to cavities. However, you can interrupt and even reverse this process to avoid cavities.

Top Tips for Preventing Tooth Decay

1. Brush Twice a Day with Fluoride Toothpaste:
   • Regular brushing helps remove plaque and food particles.
   • Use fluoride toothpaste to strengthen enamel and prevent decay.
2. Floss Daily:
   • Flossing removes debris between teeth that brushing alone can’t reach.
   • It prevents plaque buildup and reduces the risk of cavities.
3. Limit Sugary and Starchy Foods:
   • Sugars and starches fuel acid production by bacteria.
   • Choose healthier snacks and limit sugary drinks.
4. Avoid Snacking Frequently:
   • Frequent snacking exposes teeth to acid attacks throughout the day.
   • Opt for balanced meals instead.
5. Drink Tap Water with Fluoride:
   • Fluoridated water helps remineralize enamel.
   • Stay hydrated and protect your teeth.
6. Chew Sugar-Free Gum After Meals:
   • Chewing gum stimulates saliva production.
   • Saliva helps neutralize acids and maintain oral health.

Regular Dental Check-ups and Cleanings

1. Visit the Dentist Twice a Year:
   • Regular check-ups allow early detection of cavities.
   • Professional cleanings remove plaque and tartar buildup.
2. Contact BreaTheDentist.com for Personalized Care:
   • Explore our website to:
     • Make direct calls to our clinic.
     • Chat with our online operator about dental concerns.
     • Schedule appointments via our reservation form.

Remember, your smile matters! Contact us today at (714) 572-2818 or visit our clinic at 2820 E. Imperial Hwy, Brea, CA 92821. Let’s create a healthier, happier you! 🌟🦷¹

At Brea Family Dentistry, we’re passionate about helping you achieve optimal oral health. Whether you’re seeking preventive advice or need treatment, Dr. Kourosh Maleki and our friendly staff are here to guide you toward a healthier, more confident smile. Visit us today and experience the difference!